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Warm-up in Football - Jens Bangsbo, Casper Skovgaard - Routledge, 2021
- Codice prodotto: 255520480890
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Warm-up In Football
Optimize Performance And Avoid Injuries
di Jens Bangsbo, Casper Skovgaard
Editore: Routledge
EAN: 9780367675059
ISBN: 0367675056
Pagine: 232
Formato: Paperback
Warm-up in Football provides scientific evidence for the effect of warming-up and describes how performance is closely related to muscle temperature. Furthermore, how the right warm-up prior to a match and at half time does improve the outcome in football.
Optimize Performance And Avoid Injuries
di Jens Bangsbo, Casper Skovgaard
Editore: Routledge
EAN: 9780367675059
ISBN: 0367675056
Pagine: 232
Formato: Paperback
Warm-up in Football provides scientific evidence for the effect of warming-up and describes how performance is closely related to muscle temperature. Furthermore, how the right warm-up prior to a match and at half time does improve the outcome in football.
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